RESOURCES

That Helped Me

“My Healing Journey After Childhood Abuse” by Tim Ferriss and Debbie Millman (podcast)

“The Beginner’s Guide to Psychedelics” and “What MDMA Did For Me” by Tucker Max (podcast and blog post)

“A Dose of Hope: A Story of MDMA-Assisted Psychotherapy” by Dan Engle and Alex Young

“How To Do the Work: Recognize Your Patterns, Heal From Your Past and Create Your Self” by Nicole LePera

The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk

“Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse” by Mike Lew (book)

“A Headache in the Pelvis: The Wise Anderson Protocol for Healing Pelvic Pain” by David Wise and Rodney Anderson M.D. (book) and accompanying New York Times article: “A Fix for Stress-Related Pelvic Pain”

“Healing Back Pain: The Mind-Body Connection” by John Sarno (book) and accompanying New York Times article:

“The Pain Brain: I Have to Believe This Book Cured My Pain”

“How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence” by Michael Pollan (book)

“I Feel Love: MDMA and the Quest For Connection in Fractured World” by Rachel Nuwer (book)

“Letting Go: The Pathway of Surrender” by David Hawkins (book)